Human Adventure Coaching

Welcome Human’s coaching is an inside-out approach that blends therapy and coaching to form a comprehensive offering. My coaching acumen draws from over 30 years of practicing and learning in the fields of mental health, human development, neuroscience, emotional intelligence, business, leadership, spirituality and more. As we take a deep dive into you - your history, your dreams, your blocks - we balance structure and fluidity as we mix, match and modify our course as needed.

Unlike traditional therapy the often focuses on “what’s wrong with you” and trying to fix you, I take a “both/and” approach. We all are beautifully complicated. We have patterns that are not ideal, but we also have incredible gifts that reflect our unique expression. Our work is more about welcoming and accepting all of who we are, vs. striving for an arbitrary model of perfection.

Human Adventure Guide

I feel strongly that your investment of time and money deserves tangible acknowledgement. To this end, each client receives a customized Human Adventure Guide - a comprehensive journal that catalogs the theoretical concepts, exercises and discoveries accrued during our engagement that you can return to indefinitely. In addition to self-knowledge and growth, I want you be equipped with defined strategies for sustaining your wellness in the face of life’s challenges.

Psychedelic Coaching & Integration

The re-emergence of psychedelics, and their therapeutic potential, offers exciting opportunities to process our human experience in poignant ways. While I support psychedelic exploration - done in a safe setting with a sound protocol and trained guide - taking psychedelic medicine is only a part of the healing journey. I cannot overstate the importance of preparing for the experience, and even more so, integrating it, with a qualified professional. These steps are often overlooked to a concerning degree. If you choose to explore psychedelics, I hope you will give yourself focused time to leverage and enact the gifts they can offer.